| Nutrition Facts | |
|---|---|
|
Serving Size 1 Recipe total Servings 4 |
|
| Calories 287 | |
| Total Fat 2.42 g | |
| Saturated Fat 0.75g | |
| Monosaturated Fat 1.08g | |
| Polysaturated Fat 0.58g | |
| Total Carbohydrate 54.6 g | |
| Fiber 0.8 g | |
| Sugar 51.2 g | |
| Protein 13.4 g | |
| Cholesterol 17.92 mg | |
| Calcium 19 mg | |
| Iron 1.95 mg | |
| Potassium 219 mg | |
| Sodium 4040 mg | |
| Zinc 0.5 mg | |
| Thiamin 0.06 mg | |
| Riboflavin 0.14 mg | |
| Niacin 5.62 mg | |
| Vitamin B6 0.3 mg | |
| Vitamin C 0.2 mg | |
| Vitamin B12 0.1 Ug | |
| Vitamin A 23 IU | |
| Vitamin E 0.06 mg | |
| Points 6 | |
| Points Plus 8 | |
| *The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an "official" Weight Watcher's calculator. | |