Slow Cooker Black Bean and Corn Salsa Chicken {Freezer Meal}
Nutrition Facts
Serving Size 1 Recipe total Servings 4
Calories 1009
Total Fat 13.33 g
Saturated Fat 4.06g
Monosaturated Fat 5.17g
Polysaturated Fat 4.1g
Total Carbohydrate 153.5 g
Fiber 35.2 g
Sugar 13.4 g
Protein 70 g
Cholesterol 76.8 mg
Calcium 268 mg
Iron 11.18 mg
Potassium 3480 mg
Sodium 1344 mg
Zinc 8.8 mg
Thiamin 1.76 mg
Riboflavin 0.51 mg
Niacin 17.62 mg
Vitamin B6 1.36 mg
Vitamin C 8.5 mg
Vitamin B12 0.41 Ug
Vitamin A 401 IU
Vitamin E 1.32 mg
Vitamin K 11.7 Ug
Points 20
Points Plus 24
*The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an "official" Weight Watcher's calculator.