DessertsSeptember 05, 2016
Calories
49
Sodium
45mg
1% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
100 Calorie Fudge Brownies
166
Silky 100 Calorie Fudge Brownies made healthy with rich dark chocolate and no added sugar or refined oil. The perfect chocolatey treat to satisfy a sweet tooth!
12
2 large egg whites
? cup maple syrup
½ cup plain nonfat Greek yogurt
1 tbsp coconut oil
½ tsp vanilla extract
? cup +1 tbsp Gluten Free oat flour
¾ cup cocoa powder
½ tsp baking powder
2 tbsp dairy free dark chocolate chips
? cup maple syrup
½ cup plain nonfat Greek yogurt
1 tbsp coconut oil
½ tsp vanilla extract
? cup +1 tbsp Gluten Free oat flour
¾ cup cocoa powder
½ tsp baking powder
2 tbsp dairy free dark chocolate chips
Preheat oven 325 F. Prepare a square 8x8 baking pan with parchment paper, allowing for the ends to hang over the sides for easy removal.
In mixing bowl, whisk together egg whites with vanilla, Greek yogurt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
49
Sodium
45mg
1% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.13g0%
Monosaturated Fat0.65g4%
Cholesterol0.36000000000000004mg0%
Sodium45mg1%
Potassium148mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar1g3%
Vitamin A12IU0%
Vitamin B60.03mg1%
Vitamin C0.2mg0%
Calcium21mg2%
Iron0.8400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.