Cookies
Calories
108
Sodium
165mg
6% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
100 Calorie Protein Gingersnaps
December 19, 2016
141
Healthy Protein Gingersnaps only 100 calories! Made low in sugar and big on taste, these doughy cookies are winter baking must haves. Gluten Free + Low Calorie
12
½ cup Gluten Free 1 to 1 baking flour
½ cup vanilla protein powder (I used Vega Clean vanilla)
½ tsp xanthin gum
? cup coconut sugar
1 large egg white, room temperature
5 tbsp coconut oil, melted
2 tbsp blackstrap molasses
¼ tsp vanilla extract
½ tbsp ground ginger
½ tbsp cinnamon
½ tsp baking soda
¼ tsp sea salt
½ cup vanilla protein powder (I used Vega Clean vanilla)
½ tsp xanthin gum
? cup coconut sugar
1 large egg white, room temperature
5 tbsp coconut oil, melted
2 tbsp blackstrap molasses
¼ tsp vanilla extract
½ tbsp ground ginger
½ tbsp cinnamon
½ tsp baking soda
¼ tsp sea salt
Preheat oven to 350 F. Prepare a baking sheet with parchment paper.
In a large mixing bowl, combine coconut sugar, egg, molasses and vanilla extract.
In a separate bowl, sift together the flour, protein...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
108
Sodium
165mg
6% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 0.29g 1%
Monosaturated Fat 1g 8%
Cholesterol 1mg 0%
Sodium 165mg 6%
Potassium 94mg 2%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 1.0g 2%
Vitamin A 328IU 6%
Vitamin B6 0.21mg 10%
Vitamin C 4mg 6%
Calcium 118mg 11%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.