Cookies December 19, 2016
Calories
108
Sodium
165mg
6% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
100 Calorie Protein Gingersnaps
128
Healthy Protein Gingersnaps only 100 calories! Made low in sugar and big on taste, these doughy cookies are winter baking must haves. Gluten Free + Low Calorie
12
½ cup Gluten Free 1 to 1 baking flour
½ cup vanilla protein powder (I used Vega Clean vanilla)
½ tsp xanthin gum
? cup coconut sugar
1 large egg white, room temperature
5 tbsp coconut oil, melted
2 tbsp blackstrap molasses
¼ tsp vanilla extract
½ tbsp ground ginger
½ tbsp cinnamon
½ tsp baking soda
¼ tsp sea salt
½ cup vanilla protein powder (I used Vega Clean vanilla)
½ tsp xanthin gum
? cup coconut sugar
1 large egg white, room temperature
5 tbsp coconut oil, melted
2 tbsp blackstrap molasses
¼ tsp vanilla extract
½ tbsp ground ginger
½ tbsp cinnamon
½ tsp baking soda
¼ tsp sea salt
Preheat oven to 350 F. Prepare a baking sheet with parchment paper.
In a large mixing bowl, combine coconut sugar, egg, molasses and vanilla extract.
In a separate bowl, sift together the flour, protein...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
108
Sodium
165mg
6% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 0.29g 1%
Monosaturated Fat 1g 8%
Cholesterol 1mg 0%
Sodium 165mg 6%
Potassium 94mg 2%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 1.0g 2%
Vitamin A 328IU 6%
Vitamin B6 0.21mg 10%
Vitamin C 4mg 6%
Calcium 118mg 11%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.