100% Whole Wheat Pancakes
743
A delicious healthy way to start your morning off right! Quick to throw together and wonderfully tasty!
6
3 c. whole wheat flour
1 tbsp. baking powder
1/2 tsp. baking soda
3 tbsp. honey
3 eggs
2 c. whole milk, or unsweetened almond milk
1/2 c. coconut oil, melted
1 tbsp. baking powder
1/2 tsp. baking soda
3 tbsp. honey
3 eggs
2 c. whole milk, or unsweetened almond milk
1/2 c. coconut oil, melted
In a large bowl, mix together dry ingredients. Add eggs; mix slightly and continue adding remaining wet ingredients. Stir until well combined. Using 1/3 c. measuring scoop, ladle batter on to heated griddle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
548
Sodium
202mg
8% DV
Fat
7g
11% DV
Protein
22g
45% DV
Carbs
104g
35% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g12%
Monosaturated Fat1g11%
Cholesterol17mg5%
Sodium202mg8%
Potassium933mg26%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar17g34%
Vitamin A275IU5%
Vitamin B60.5800000000000001mg29%
Vitamin C3mg5%
Calcium335mg33%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.