Main DishesJanuary 25, 2017
Calories
136
Sodium
253mg
10% DV
Fat
2g
4% DV
Protein
7g
15% DV
Carbs
24g
8% DV
Fiber
2g
10% DV
3 Ingredient Healthy Banana Pancakes
2480
With only 3 simple ingredients (banana, eggs, and cinnamon), these healthy banana pancakes are the perfect finger food for your little ones. Make a few batches on the weekend and just reheat them during the week. Adults love them too!
1
1 very ripe banana, mashed
2 eggs
¼ teaspoon cinnamon
Optional (but highly recommended): ? teaspoon salt
2 eggs
¼ teaspoon cinnamon
Optional (but highly recommended): ? teaspoon salt
Mash banana in a medium bowl.
In a separate bowl, whisk together the two eggs.
Add eggs to banana and whisk together until thoroughly combined. Whisk in salt and cinnamon.
Preheat a griddle or large skillet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
253mg
10% DV
Fat
2g
4% DV
Protein
7g
15% DV
Carbs
24g
8% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.76g3%
Polysaturated Fat1g6%
Monosaturated Fat0.9000000000000001g5%
Cholesterol0.8500000000000001mg0%
Sodium253mg10%
Potassium165mg4%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar9g19%
Vitamin A503IU10%
Vitamin B60.5mg25%
Vitamin C15mg26%
Calcium111mg11%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.