SaladsDecember 31, 2013
Calories
137
Sodium
31mg
1% DV
Fat
8g
12% DV
Protein
1.0g
2% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
5 Cup Fruit Salad
311
'Tis the season for salads! The sweet fruit and the sour cream are the perfect blend. You won't have any leftovers when you bring this salad to your holiday party.
8
1 (8-ounce) can crushed pineapple, drained
1-2 cups miniature marshmallows
1 cup coconut flakes
1 cup sour cream
1 (11-ounce) can mandarin oranges, drained
1/2 cup maraschino cherries, drained and stemmed {optional}
1-2 cups miniature marshmallows
1 cup coconut flakes
1 cup sour cream
1 (11-ounce) can mandarin oranges, drained
1/2 cup maraschino cherries, drained and stemmed {optional}
In a large bowl, stir together the pineapple, marshmallows, coconut flakes, and sour cream. Gently fold in the
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
31mg
1% DV
Fat
8g
12% DV
Protein
1.0g
2% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat0.29g1%
Monosaturated Fat1g10%
Cholesterol15mg5%
Sodium31mg1%
Potassium89mg2%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar11g22%
Vitamin A195IU3%
Vitamin B60.03mg1%
Vitamin C1mg3%
Calcium42mg4%
Iron0.37mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.