Sandwiches February 21, 2014
Calories
912
Sodium
753mg
31% DV
Fat
70g
108% DV
Protein
39g
79% DV
Carbs
24g
8% DV
Fiber
7g
28% DV
5 Ingredient BBQ Chicken and Gouda Panini
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f you have any shredded chicken that you need to use, this recipe is for you. It takes 20 minutes start to finish to make these delicious paninis. They’re so fast to make you may just find yourself with enough time to play candy crush in the kitchen while you wait for dinner time. They are also very filling while still being a low calorie meal. My kids didn’t even know there is a bunch of sneaky cabbage in the middle of the sandwich until they were completely done and I filled them in on my secr
4
1 1/2 cups shredded cooked chicken breast
1/2 cup shredded coleslaw mix
1/4 cup + 2 tablespoons BBQ sauce
1/2 cup shredded Gouda cheese
8 slices sour dough bread
1/2 cup shredded coleslaw mix
1/4 cup + 2 tablespoons BBQ sauce
1/2 cup shredded Gouda cheese
8 slices sour dough bread
In a medium bowl combine chicken and coleslaw mix. Stir in the BBQ sauce and once combine mix in the shredded cheese.
Divide chicken mixture among four of the bread slices. Top with the remaining four...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
912
Sodium
753mg
31% DV
Fat
70g
108% DV
Protein
39g
79% DV
Carbs
24g
8% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 43g 218%
Polysaturated Fat 4g 27%
Monosaturated Fat 22g 140%
Cholesterol 275mg 92%
Sodium 753mg 31%
Potassium 871mg 24%
Protein 39g 79%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 2g 4%
Vitamin A 2153IU 43%
Vitamin B6 0.9099999999999999mg 45%
Vitamin C 45mg 75%
Calcium 725mg 72%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.