Salads June 17, 2013
Calories
152
Sodium
193mg
8% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
2g
8% DV
5 Minute Jello Salad
4499
Every Sunday my Mom used to make a jello salad. I grew up LOVING it (especially the green jello with pineapple)! I sometimes don’t have a lot of time to make an immaculate salad. This is my favorite “fast” salad. You don’t have to cook anything, it doesn’t need to set up before you eat it, and it is DELICIOUS!!!!
8
8 oz container of low fat Cool Whip
4 oz box of Strawberry Jello
12 oz container of fat free Cottage Cheese
1/2 pound of Strawberries, sliced
1 Banana, sliced
4 oz box of Strawberry Jello
12 oz container of fat free Cottage Cheese
1/2 pound of Strawberries, sliced
1 Banana, sliced
Put the cool whip and jello in a large mixing bowl and whisk until they are well blended and most of the jello dissolves into the cool whip. Next fold in the cottage cheese, strawberries and bananas. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
152
Sodium
193mg
8% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 0.29000000000000004g 1%
Monosaturated Fat 1g 8%
Cholesterol 16mg 5%
Sodium 193mg 8%
Potassium 183mg 5%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 13g 26%
Vitamin A 210IU 4%
Vitamin B6 0.24000000000000002mg 12%
Vitamin C 8mg 14%
Calcium 138mg 13%
Iron 0.33mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
