Main Dishes December 24, 2016
Calories
834
Sodium
1002mg
41% DV
Fat
40g
62% DV
Protein
42g
85% DV
Carbs
65g
22% DV
Fiber
6g
27% DV
Albanian Qofte (Meatball) Sliders with Feta Aioli
243
Lean ground beef is moistened with feta cheese and flavored with mint in these Albanian meatballs.
4
1 pound lean ground beef 97/3
3 ounces low fat feta cheese, crumbled
1 tablespoon fresh mint, chopped
1/2 cup fresh breadcrumbs
1/4 cup egg substitute
salt and pepper to taste
1 teaspoon garlic powder
2 tablespoons canola oil
3 ounces feta cheese, crumbled
1/2 cup mayonnaise
2 cloves garlic, chopped
12 small whole wheat dinner rolls
3 ounces low fat feta cheese, crumbled
1 tablespoon fresh mint, chopped
1/2 cup fresh breadcrumbs
1/4 cup egg substitute
salt and pepper to taste
1 teaspoon garlic powder
2 tablespoons canola oil
3 ounces feta cheese, crumbled
1/2 cup mayonnaise
2 cloves garlic, chopped
12 small whole wheat dinner rolls
Combine first 7 ingredients (beef through garlic powder) in a mixing bowl. Form into 12 meatballs approximately 2 inches in diameter.
Heat a large skillet over medium-high heat. Add oil and swirl to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
834
Sodium
1002mg
41% DV
Fat
40g
62% DV
Protein
42g
85% DV
Carbs
65g
22% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 85%
Polysaturated Fat 4g 25%
Monosaturated Fat 19g 122%
Cholesterol 124mg 41%
Sodium 1002mg 41%
Potassium 544mg 15%
Protein 42g 85%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 4g 9%
Vitamin A 268IU 5%
Vitamin B6 1mg 52%
Vitamin C 3mg 6%
Calcium 365mg 36%
Iron 7mg 39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
