Main DishesOctober 13, 2017
Calories
92
Sodium
35mg
1% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
Apple Cinnamon Baked Oatmeal Cups
334
These Apple Cinnamon Baked Oatmeal Cups are the perfect, on-go-the breakfast to enjoy any day of the week!
24
3 cups old-fashioned oats
2 tablespoons packed light brown sugar
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon salt
1 cup milk, any kind (I used 2%)
2 eggs
1/2 cup unsweetened applesauce
2 teaspoons vanilla extract
About 1 1/4 cups peeled and diced apples, any kind, though a sweeter kind words best, such as honeycrisp (about two small apples)
2 tablespoons packed light brown sugar
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon salt
1 cup milk, any kind (I used 2%)
2 eggs
1/2 cup unsweetened applesauce
2 teaspoons vanilla extract
About 1 1/4 cups peeled and diced apples, any kind, though a sweeter kind words best, such as honeycrisp (about two small apples)
Nutritions
Calories
92
Sodium
35mg
1% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.4g2%
Polysaturated Fat0.53g3%
Monosaturated Fat0.51g3%
Cholesterol1mg0%
Sodium35mg1%
Potassium151mg4%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar1g3%
Vitamin A21IU0%
Vitamin B60.02mg1%
Vitamin C0.4mg0%
Calcium44mg4%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.