BreadsNovember 05, 2014
Calories
284
Sodium
70mg
2% DV
Fat
13g
21% DV
Protein
4g
9% DV
Carbs
28g
9% DV
Fiber
2g
9% DV
Apple Maple French Toast
169
the topping of this french toast is perfect! i recommend! :)
6
Ingredients:
-6 eggs
-1 cup milk
-1/2 teaspoon vanilla
-Ground cinnamon
-6 slices bread
-2 tbsp butter, plus more for serving
-3 apples, peeled and sliced
-2 tbsp water
-1/2 cup maple syrup
-6 eggs
-1 cup milk
-1/2 teaspoon vanilla
-Ground cinnamon
-6 slices bread
-2 tbsp butter, plus more for serving
-3 apples, peeled and sliced
-2 tbsp water
-1/2 cup maple syrup
Directions:
-Whisk the eggs, milk, vanilla, and pinch of ground cinnamon in a 9x13 inch baking dish. Add bread in a single layer, turning until all the egg is absorbed.
-Meanwhile, heat a large skillet over medium heat, melt 1 tbsp of butter, and add apples, stirring to coat until starting to caramelize. Add water, cooking until water has evaporated and apples are tender, about 4 minutes.
-Pour in the maple syrup and a dash of ground cinnamon; simmer for a minute to combine.
-In a large, heated nonstick skillet, melt about 1 tbsp of butter and saute the soaked bread until golden brown on each side, about 4 minutes. Place french toast on a place and top with apple-maple syrup mixture, plus more butter if you'd like!
Enjoy! :)
Nutritions
Calories
284
Sodium
70mg
2% DV
Fat
13g
21% DV
Protein
4g
9% DV
Carbs
28g
9% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat1g11%
Monosaturated Fat5g36%
Cholesterol14mg4%
Sodium70mg2%
Potassium228mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar24g48%
Vitamin A229IU4%
Vitamin B60.22999999999999998mg11%
Vitamin C4mg7%
Calcium83mg8%
Iron0.31000000000000005mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.