Desserts July 01, 2013
Calories
2096
Sodium
2493mg
103% DV
Fat
123g
190% DV
Protein
39g
78% DV
Carbs
201g
68% DV
Fiber
4g
18% DV
Apple Pie
723
A classic apple pie: sweet, juicy, tender apples wrapped up in a golden crust.
8
Ingredients:
1 9" double pie crust
For pie filling:
7 to 8 apples (about 3.5 lbs), peeled, cored, and sliced (I used a mixture of Granny Smith, Jonagold, and Braeburn)
1 tablespoon lemon juice
1/2 cup butter
3 tablespoons all-purpose flour
1/4 cup apple juice (or water)
1/2 cup white sugar
1/2 cup brown sugar
3/4 teaspoon cinnamon (or apple pie spice)
1/4 teaspoon salt
For top of pie:
1 egg or 1 egg white, lightly beaten
2 teaspoons sugar
scant 1/4 teaspoon cinnamon
1 9" double pie crust
For pie filling:
7 to 8 apples (about 3.5 lbs), peeled, cored, and sliced (I used a mixture of Granny Smith, Jonagold, and Braeburn)
1 tablespoon lemon juice
1/2 cup butter
3 tablespoons all-purpose flour
1/4 cup apple juice (or water)
1/2 cup white sugar
1/2 cup brown sugar
3/4 teaspoon cinnamon (or apple pie spice)
1/4 teaspoon salt
For top of pie:
1 egg or 1 egg white, lightly beaten
2 teaspoons sugar
scant 1/4 teaspoon cinnamon
Directions:
Preheat oven to 425 degrees. In a large bowl, sprinkle apples with lemon juice and toss to cover. Melt the butter in a large saucepan. Stir in flour to form a paste. Add juice, sugars, cinnamon,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2096
Sodium
2493mg
103% DV
Fat
123g
190% DV
Protein
39g
78% DV
Carbs
201g
68% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 84g 420%
Polysaturated Fat 4g 29%
Monosaturated Fat 35g 220%
Cholesterol 417mg 139%
Sodium 2493mg 103%
Potassium 5634mg 160%
Protein 39g 78%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 31g 63%
Vitamin A 4792IU 95%
Vitamin B6 1mg 62%
Vitamin C 7mg 13%
Calcium 1609mg 160%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
