Main DishesAugust 18, 2014
Calories
474
Sodium
734mg
30% DV
Fat
20g
31% DV
Protein
12g
25% DV
Carbs
65g
22% DV
Fiber
3g
12% DV
Apricot Glazed Pork Chops with Anaheim Peppers
178
Sweet and savory grilled pork chops that is so simple to make
4
4 boneless pork chops (1/2 inch thick)
2 Large anaheim peppers (cut in half lengthwise and seeds removed)
salt and pepper to taste
1/4 cup extra virgin olive oil
1 Large shallot (thinly sliced)
2 teaspoons dried thyme
1 cup apricot preserves
2 tablespoons ketchup
1 1/2 tablespoon low sodium soy sauce
1/4 cup pinot grigio wine
2 Large anaheim peppers (cut in half lengthwise and seeds removed)
salt and pepper to taste
1/4 cup extra virgin olive oil
1 Large shallot (thinly sliced)
2 teaspoons dried thyme
1 cup apricot preserves
2 tablespoons ketchup
1 1/2 tablespoon low sodium soy sauce
1/4 cup pinot grigio wine
Season the pork chops and peppers with salt and pepper and place in a shallow dish.
In a medium saucepan, heat the olive oil to medium high and add the shallots, about 3 minutes. Whisk in the preserves...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
474
Sodium
734mg
30% DV
Fat
20g
31% DV
Protein
12g
25% DV
Carbs
65g
22% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat3g24%
Monosaturated Fat12g80%
Cholesterol35mg11%
Sodium734mg30%
Potassium245mg7%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar40g80%
Vitamin A507IU10%
Vitamin B61mg86%
Vitamin C10mg17%
Calcium41mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.