Appetizers
April 12, 2014
Calories
64
Sodium
548mg
22% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
Arepas de Queso (Fried Cornmeal Cake)
254
Simple yet delicious, these easy cornmeal cakes are buttery goodness stuffed with cheese.
6
1 1/2 cups water
1 cup masarepa (precooked corn flour)
1 teaspoon salt
1 cup queso fresco, crumbled
2 to 4 tablespoons butter
1 cup masarepa (precooked corn flour)
1 teaspoon salt
1 cup queso fresco, crumbled
2 to 4 tablespoons butter
Combine the masarepa and salt in a mixing bowl. Add the milk and let stand 3 to 4 minutes, or until the milk is absorbed and the dough forms a firm ball. If the dough cracks when making the ball; add more...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
548mg
22% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
0.82g
5%
Monosaturated Fat
1g
11%
Cholesterol
14mg
4%
Sodium
548mg
22%
Potassium
28mg
0%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
0.7g
1%
Vitamin A
167IU
3%
Vitamin B6
0.62mg
31%
Vitamin C
0.8mg
1%
Calcium
122mg
12%
Iron
0.63mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.