Appetizers April 12, 2014
Calories
64
Sodium
548mg
22% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
Arepas de Queso (Fried Cornmeal Cake)
261
Simple yet delicious, these easy cornmeal cakes are buttery goodness stuffed with cheese.
6
1 1/2 cups water
1 cup masarepa (precooked corn flour)
1 teaspoon salt
1 cup queso fresco, crumbled
2 to 4 tablespoons butter
1 cup masarepa (precooked corn flour)
1 teaspoon salt
1 cup queso fresco, crumbled
2 to 4 tablespoons butter
Combine the masarepa and salt in a mixing bowl. Add the milk and let stand 3 to 4 minutes, or until the milk is absorbed and the dough forms a firm ball. If the dough cracks when making the ball; add more...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
548mg
22% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
1g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 0.82g 5%
Monosaturated Fat 1g 11%
Cholesterol 14mg 4%
Sodium 548mg 22%
Potassium 28mg 0%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 0.7g 1%
Vitamin A 167IU 3%
Vitamin B6 0.62mg 31%
Vitamin C 0.8mg 1%
Calcium 122mg 12%
Iron 0.63mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
