Aubergine Veggie Rolls

August 23, 2017

These delicious veggie rolls are a taste sensation, made from pan fried aubergine/eggplant slices and filled with tasty vegetables and quinoa – this is a super easy vegetarian recipe that makes the perfect healthy lunch or starter.

2 aubergines/eggplants
1 tsp. sesame seeds
4 tbsp. coconut oil
195g/7oz cooked quinoa
1 red onion
1 tsp. grated ginger
1 tsp. garlic powder
½ tsp. turmeric
1 beetroot, grated
2 carrots, grated
1 red bell pepper, diced

1. Trim the edges from the aubergines/eggplant, then slice lengthways into 4mm slices. 2. Brush the aubergine/eggplant slices with coconut oil, then sprinkle the sesame seeds on top. Place in a frying pan...
See the full directions on my site

Nutritions

Calories
163

Sodium
45mg
1% DV

Fat
13g
20% DV

Protein
1g
2% DV

Carbs
9g
3% DV

Fiber
2g
11% DV