Main Dishes
Calories
899
Sodium
858mg
35% DV
Fat
48g
74% DV
Protein
22g
45% DV
Carbs
72g
24% DV
Fiber
10g
41% DV
Avocado Chicken Parmesan Recipe
February 04, 2013
285
I love chicken parmesan but when I saw the twist with avocado, I had to try it. We had friends over when I made this...I always get nervous trying new recipes on other people other than my family but it turned out great and they loved it!
4
http://www.sixsistersstuff.com/2012/08/avacado-chicken-parmesan-recipe.html
2 Chicken Breast Fillets, halved lengthways
1/4 cup melted butter
1 1/2 Cups Dried Breadcrumbs
1/2 Cup Tomato Pasta Sauce
2 Avocados Sliced
1/2 Cup Grated Mozzarella Cheese
2 Chicken Breast Fillets, halved lengthways
1/4 cup melted butter
1 1/2 Cups Dried Breadcrumbs
1/2 Cup Tomato Pasta Sauce
2 Avocados Sliced
1/2 Cup Grated Mozzarella Cheese
Preheat your oven to 350 degrees
Place breadcrumbs in a bowl and and melted butter in a bowl.
Dip your thawed chicken in your melted butter and then into the breadcrumbs- cover the whole chicken with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
899
Sodium
858mg
35% DV
Fat
48g
74% DV
Protein
22g
45% DV
Carbs
72g
24% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 95%
Polysaturated Fat 9g 57%
Monosaturated Fat 19g 123%
Cholesterol 63mg 21%
Sodium 858mg 35%
Potassium 421mg 12%
Protein 22g 45%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 41%
Sugar 6g 13%
Vitamin A 670IU 13%
Vitamin B6 1mg 69%
Vitamin C 9mg 15%
Calcium 325mg 32%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
