Main DishesFebruary 04, 2013
Calories
899
Sodium
858mg
35% DV
Fat
48g
74% DV
Protein
22g
45% DV
Carbs
72g
24% DV
Fiber
10g
41% DV
Avocado Chicken Parmesan Recipe
271
I love chicken parmesan but when I saw the twist with avocado, I had to try it. We had friends over when I made this...I always get nervous trying new recipes on other people other than my family but it turned out great and they loved it!
4
http://www.sixsistersstuff.com/2012/08/avacado-chicken-parmesan-recipe.html
2 Chicken Breast Fillets, halved lengthways
1/4 cup melted butter
1 1/2 Cups Dried Breadcrumbs
1/2 Cup Tomato Pasta Sauce
2 Avocados Sliced
1/2 Cup Grated Mozzarella Cheese
2 Chicken Breast Fillets, halved lengthways
1/4 cup melted butter
1 1/2 Cups Dried Breadcrumbs
1/2 Cup Tomato Pasta Sauce
2 Avocados Sliced
1/2 Cup Grated Mozzarella Cheese
Preheat your oven to 350 degrees
Place breadcrumbs in a bowl and and melted butter in a bowl.
Dip your thawed chicken in your melted butter and then into the breadcrumbs- cover the whole chicken with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
899
Sodium
858mg
35% DV
Fat
48g
74% DV
Protein
22g
45% DV
Carbs
72g
24% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat9g57%
Monosaturated Fat19g123%
Cholesterol63mg21%
Sodium858mg35%
Potassium421mg12%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar6g13%
Vitamin A670IU13%
Vitamin B61mg69%
Vitamin C9mg15%
Calcium325mg32%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.