Avocado smoothie (healthy)
2
Healthy and delicious smoothie perfect for breakfast!
2
1 Avocado fresh
1 banana ( frozen )
1/2 cup frozen yogurt
1 cup milk ( or water )
1 cup ice cubes ( more or less depends on your liking )
1 banana ( frozen )
1/2 cup frozen yogurt
1 cup milk ( or water )
1 cup ice cubes ( more or less depends on your liking )
Toss everything in a blender, blend until smooth. Enjoy! :)
Read more at http://www.myrecipemagic.com/recipe/recipedetail/mangobanana-smoothie#XVtY7uv2IviBpBcz.99
Nutritions
Calories
300
Sodium
82mg
3% DV
Fat
16g
25% DV
Protein
8g
17% DV
Carbs
42g
14% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat2g17%
Monosaturated Fat9g57%
Cholesterol13mg4%
Sodium82mg3%
Potassium997mg28%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar22g44%
Vitamin A418IU8%
Vitamin B61mg92%
Vitamin C20mg33%
Calcium192mg19%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.