SaladsOctober 25, 2013
Calories
639
Sodium
660mg
27% DV
Fat
48g
73% DV
Protein
15g
30% DV
Carbs
32g
11% DV
Fiber
5g
21% DV
Baby Arugula, Cranberry and Pecan Salad
35
I'm obsessed with this salad! Such a perfect fall dinner or side. Pretty to serve at your next Holiday dinner.
2
1 head of Romaine, chopped and rinsed
1 cup of Baby Arugula
1/3 cup chopped pecans
1/2 cup dried cranberries
1/2 cup shredded mozzarella
For the dressing
2 tablespoons Balsamic Vinegar
1 small shallot, grated or minced
1/4 teaspoon salt
1/4 cup olive oil
1 cup of Baby Arugula
1/3 cup chopped pecans
1/2 cup dried cranberries
1/2 cup shredded mozzarella
For the dressing
2 tablespoons Balsamic Vinegar
1 small shallot, grated or minced
1/4 teaspoon salt
1/4 cup olive oil
In a large bowl, combine all of the ingredients for the salad. In a smaller bowl, combine the Balsamic, shallot and salt. Slowly pour in the olive oil and whisk until emulsified.
Pour dressing over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
639
Sodium
660mg
27% DV
Fat
48g
73% DV
Protein
15g
30% DV
Carbs
32g
11% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat5g33%
Monosaturated Fat30g189%
Cholesterol45mg15%
Sodium660mg27%
Potassium230mg6%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar23g47%
Vitamin A2559IU51%
Vitamin B60.53mg26%
Vitamin C3mg5%
Calcium323mg32%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.