Main DishesFebruary 04, 2013
Calories
397
Sodium
929mg
38% DV
Fat
19g
30% DV
Protein
20g
41% DV
Carbs
29g
10% DV
Fiber
3g
13% DV
Baked Beef Taquitos Recipe
201
Taquitos are one of the few foods my toddler seems to love. I always feel a little guilty making a good meal for my husband and I then handing our little boy a plate of pre-made taquitos. These taquitos were a meal the whole family loved, even the picky toddler! They were still nice and crispy even though they were baked!
6
http://www.sixsistersstuff.com/2012/08/baked-beef-taquitos-recipe.html
1 tablespoon vegetable oil, plus more for brushing on the taquitos
1 medium onion, finely chopped
1 clove garlic, minced
3/4 pound lean ground beef
1 cup salsa, plus more for dipping
2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
10 flour tortillas
1/2 cup shredded Cheddar or Monterey Jack
Sour cream (optional)
1 tablespoon vegetable oil, plus more for brushing on the taquitos
1 medium onion, finely chopped
1 clove garlic, minced
3/4 pound lean ground beef
1 cup salsa, plus more for dipping
2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
10 flour tortillas
1/2 cup shredded Cheddar or Monterey Jack
Sour cream (optional)
Heat the oven to 400ยบ. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook them for 3 minutes, stirring often. Add the beef and use a wooden spoon or a spatula to break it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
397
Sodium
929mg
38% DV
Fat
19g
30% DV
Protein
20g
41% DV
Carbs
29g
10% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat1g10%
Monosaturated Fat8g52%
Cholesterol60mg20%
Sodium929mg38%
Potassium434mg12%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar3g7%
Vitamin A503IU10%
Vitamin B60.44000000000000006mg22%
Vitamin C4mg7%
Calcium184mg18%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.