Baked Cheesy Chicken Pasta

February 14, 2014

469

This recipe is great because it uses things that we always have in our cupboard and is pretty dang foolproof. I mean, honestly, you can’t go wrong with chicken, pasta and cheese! It was quite easy and pretty efficient on time too!

3 Tbsp butter
Salt & pepper
1/2 lb. pasta (rotini, penne, rigatoni, bowties- whatever you’d like)
1 tsp olive oil
2 boneless skinless chicken breasts
1/4 c. + 1 Tbsp. flour
3 cloves minced garlic
3 c. milk
3/4 c. shredded cheese (I used a provolone/mozzarella mix)
3/4 c. freshly grated Parmesan

Preheat oven to 400 F. Boil pasta until al dente- about 3 minutes under recommended time. Set aside. While pasta is cooking, heat olive oil in a medium skillet. Season chicken with salt & pepper and cook...
See the full directions on my site

Nutritions

Calories
493

Sodium
1025mg
42% DV

Fat
28g
43% DV

Protein
32g
65% DV

Carbs
22g
7% DV

Fiber
3g
14% DV