Baked Crab Mac And Cheese

July 10, 2013

920

I have an awesome recipe for you today. How can you make macaroni and cheese better? Add crab, lot’s of flavorful cheese and bake it!

1 1/2 cups of dry macaroni
6 oz claw crab meat
3 tbs butter
2 tbs flour
1 large shallot, chopped finely
1 1/2 cups milk
3 oz fresh Parmesan cheese
8 oz sharp white cheddar cheese (block, it will melt better)
salt, fresh cracked pepper (to taste)
1/4 cup bread crumbs

Preheat the oven to 350 and lightly grease a casserole dish. Cook the macaroni according to the box instructions, drain well. Add the crab meat and set aside. In a sauce pot, melt the butter (on medium...
See the full directions on my site

Nutritions

Calories
328

Sodium
363mg
15% DV

Fat
16g
25% DV

Protein
16g
33% DV

Carbs
24g
8% DV

Fiber
2g
8% DV