Main DishesJune 29, 2013
Calories
318
Sodium
498mg
20% DV
Fat
19g
30% DV
Protein
15g
31% DV
Carbs
18g
6% DV
Fiber
3g
15% DV
Baked Stuffed Shells
147
8
1 Box of Jumbo Shells
1/3 Cup Olive Oil
1 1/2 Teaspoons of Crushed Red Pepper Flakes
3/4 Teaspoon of Salt
4 Garlic Cloves
1 Can (28 OZ) Crushed Tomatoes
1 Can (15 OZ) Diced Tomatoes
1 (15 OZ) Container of Ricotta Cheese
1 Cup of Grated Mozzarella
1 Egg, Beaten
4-5 Chopped Green Onions
1/3 Cup Olive Oil
1 1/2 Teaspoons of Crushed Red Pepper Flakes
3/4 Teaspoon of Salt
4 Garlic Cloves
1 Can (28 OZ) Crushed Tomatoes
1 Can (15 OZ) Diced Tomatoes
1 (15 OZ) Container of Ricotta Cheese
1 Cup of Grated Mozzarella
1 Egg, Beaten
4-5 Chopped Green Onions
Cook the pasta as directed on the back of the pasta box, until the pasta is al dente. Drain the water and set aside to let cool.
On your stove top, combine the olive oil, garlic, red pepper flakes, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
318
Sodium
498mg
20% DV
Fat
19g
30% DV
Protein
15g
31% DV
Carbs
18g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g10%
Monosaturated Fat9g62%
Cholesterol55mg18%
Sodium498mg20%
Potassium471mg13%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g13%
Vitamin A1269IU25%
Vitamin B60.35mg17%
Vitamin C21mg35%
Calcium339mg33%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.