Baked Zesty Parmesan Green Bean Fries

July 14, 2016

656

These Baked Parmesan Green Bean Fries are coated with a mixture of Parmesan cheese and spices, and then baked until golden!

1 cup Italian bread crumbs
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper, to taste
1/2 cup all-purpose flour
2 eggs
1 pound fresh green beans, ends trimmed

Preheat oven to 425F. Lightly grease a large baking pan with non-stick cooking spray, or cover with parchment paper. Set aside. In a medium bowl, stir together the bread crumbs, Parmesan cheese, garlic...
See the full directions on my site

Nutritions

Calories
1415

Sodium
2670mg
111% DV

Fat
25g
39% DV

Protein
65g
130% DV

Carbs
222g
75% DV

Fiber
17g
70% DV