Main DishesFebruary 25, 2014
Calories
389
Sodium
541mg
22% DV
Fat
24g
37% DV
Protein
21g
42% DV
Carbs
12g
4% DV
Fiber
3g
15% DV
Baked Ziti {Freezer Meal}
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So I recently joined a freezer meal group in my neighborhood- once a month we will be getting together and each person prepares 5 meals of the same freezer meal. We then swap meals, sending each lady home with 5 different meals, ready to eat in a matter of minutes! Brilliant! So here is my recipe for this month:
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http://www.sixsistersstuff.com/2011/08/baked-ziti-freezer-meal.html
1 pound dry ziti pasta (or really any kind of pasta would work- I actually used Penne pasta)
1 onion, chopped
1 pound lean ground beef (season with pepper, garlic powder, onion powder, and minced garlic)
2 (26 ounce) jars spaghetti sauce (I added a zucchini to my sauce just for more veggies!)
8 slices provolone cheese
1 1/2 cups sour cream
6 ounces mozzarella cheese, shredded
2 tablespoons grated Parmesan cheese
1 pound dry ziti pasta (or really any kind of pasta would work- I actually used Penne pasta)
1 onion, chopped
1 pound lean ground beef (season with pepper, garlic powder, onion powder, and minced garlic)
2 (26 ounce) jars spaghetti sauce (I added a zucchini to my sauce just for more veggies!)
8 slices provolone cheese
1 1/2 cups sour cream
6 ounces mozzarella cheese, shredded
2 tablespoons grated Parmesan cheese
Bring a large pot of lightly salted water to a boil. Add ziti pasta, and cook until al dente, about 7-8 minutes; drain.
In a large skillet, brown onion and ground beef over medium heat. Add spaghetti sauce,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
389
Sodium
541mg
22% DV
Fat
24g
37% DV
Protein
21g
42% DV
Carbs
12g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat2g13%
Monosaturated Fat9g56%
Cholesterol73mg24%
Sodium541mg22%
Potassium511mg14%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar7g14%
Vitamin A718IU14%
Vitamin B61mg50%
Vitamin C3mg5%
Calcium300mg30%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.