Main DishesJune 16, 2013
See the full directions on my site
Calories
843
Sodium
924mg
38% DV
Fat
19g
30% DV
Protein
33g
67% DV
Carbs
142g
48% DV
Fiber
20g
80% DV
Banana Peanut Butter Overnight Oats
423
Banana Peanut Butter Overnight Oats with Greek yogurt are thick, creamy, and incredibly delicious! The healthy breakfast is loaded with protein, fat and fiber for a satisfying and nutritious meal that you can prepare in advance for busy mornings.
1
½ cup old-fashioned rolled oats
1/2 cup unsweetened vanilla almond milk
¼ teaspoon salt
1 tablespoon honey
1 banana ( sliced )
1/2 c plain Greek yogurt
1 T peanut butter
1/2 t vanilla extract
1/2 cup unsweetened vanilla almond milk
¼ teaspoon salt
1 tablespoon honey
1 banana ( sliced )
1/2 c plain Greek yogurt
1 T peanut butter
1/2 t vanilla extract
- In a small bowl or in a glass jar with a lid, stir together oats, yogurt, milk, honey, peanut butter, vanilla extract and salt.
- Cover with a lid and refrigerate overnight (or for at least 2...
See the full directions on my site
Nutritions
Calories
843
Sodium
924mg
38% DV
Fat
19g
30% DV
Protein
33g
67% DV
Carbs
142g
48% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat5g32%
Monosaturated Fat8g50%
Cholesterol19mg6%
Sodium924mg38%
Potassium1834mg52%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber20g80%
Sugar64g128%
Vitamin A271IU5%
Vitamin B62mg114%
Vitamin C25mg41%
Calcium510mg51%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.