Muffins

Banana & Peanut Butter Baked Oatmeal Cups

175

These Banana & Peanut Butter Baked Oatmeal Cups are a healthy breakfast or an easy snack that are filled with natural protein to keep your tummy full and tastebuds happy! Gluten free, refined-sugar free and a breeze to make, these will quickly become your favourite grab and go healthy treat!

12
2 large eggs
½ cup milk
¾ cup greek yogurt
¾ cup mashed ripe banana (about two bananas)
¼ cup peanut butter
¼ cup maple syrup
1 tsp. vanilla
3 cups old fashioned oats
1 tsp baking powder
1 tsp. cinnamon
½ tsp. nutmeg
½ tsp. salt
½ cup pecans, chopped.
Preheat oven to 350° and coat a 12 well muffin tin liberally with cooking spray. In a large bowl, mash banana. Add eggs, milk, greek yogurt, peanut butter, maple syrup and vanilla and whisk until smooth. In...
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Nutritions

Calories
259

Sodium
159mg
6% DV

Fat
7g
12% DV

Protein
10g
20% DV

Carbs
35g
12% DV

Fiber
5g
22% DV