BreadsDecember 24, 2016
Calories
162
Sodium
418mg
17% DV
Fat
2g
4% DV
Protein
20g
40% DV
Carbs
15g
5% DV
Fiber
0.9g
3% DV
Beer Cheese Bacon Corn Muffins
285
Beer, bacon and cheese mingle in a tasty corn muffin.
12
1 cup all-purpose flour
1 cup whole wheat pastry flour
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 cup nonfat yogurt
1/2 cup egg substitute
8 ounces beer (Gordon Biersch Summerbrau)
1/2 cup turkey bacon bits
1 cup fat free cheddar cheese
1 cup whole wheat pastry flour
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 cup nonfat yogurt
1/2 cup egg substitute
8 ounces beer (Gordon Biersch Summerbrau)
1/2 cup turkey bacon bits
1 cup fat free cheddar cheese
Preheat oven to 350.
Combine flour, sugar, baking powder, salt, garlic powder, and onion powder in a large mixing bowl.
Combine yogurt, egg substitute and beer in a small mixing bowl.
Add yogurt mixture to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
162
Sodium
418mg
17% DV
Fat
2g
4% DV
Protein
20g
40% DV
Carbs
15g
5% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8800000000000001g4%
Polysaturated Fat0.77g4%
Monosaturated Fat1g6%
Cholesterol5mg1%
Sodium418mg17%
Potassium183mg5%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar2g5%
Vitamin A228IU4%
Vitamin B60.25000000000000006mg12%
Vitamin C0.7000000000000001mg1%
Calcium170mg17%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.