Salads

Berries and Pear Poppyseed Salad

Fueling a Fit Fam
June 30, 2016
132

This is the perfect summer salad. The combination of the avocado with the toasted nuts and berries is A-mazing!

12 oz Spring Mix Lettuce
4 oz Feta Cheese (or more depending on your feta love)
1 small package of raspberries
1 small package of blueberries
handful of sliced strawberries
1 avocado, sliced
1 pear, sliced
1/2 cup pears, toasted
1/2 almonds, toasted (sliced or slivered)
1/2 cup olive oil
1/3 cup red wine vinegar
1 tablespoon poppy seeds
3 tablespoons lime juice
2 tablespoons garlic, minced
1/2 tsp dry mustard
3 tablespoons honey
1/2 tsp salt
2 tablespoons grated onion
Mix all the dressing ingredients together in a food processor or blender. Refrigerate until ready. Toast pecans and almonds in a skillet over medium heat and stir continuously. It only takes a couple of...
See the full directions on my site
Nutritions

Calories
2080

Sodium
2495mg
103% DV

Fat
153g
236% DV

Protein
30g
60% DV

Carbs
157g
53% DV

Fiber
32g
131% DV