DessertsJanuary 31, 2014
Calories
1372
Sodium
1281mg
53% DV
Fat
23g
35% DV
Protein
13g
27% DV
Carbs
229g
78% DV
Fiber
17g
68% DV
Berry Baskets
198
1
1 Apple
1 Strawberry
3 berries blue grape
3 berries red grape
3 berries green grape
3 cherries
lemon juice.
1 Strawberry
3 berries blue grape
3 berries red grape
3 berries green grape
3 cherries
lemon juice.
On top cut off part of the
Apple with the stem. This piece of Apple cut flower. Remove the middle of the Apple a little spoon of ice cream. Dip apples an lemon juice.
Add in of a ready-made baskets the fresh berries. Flower of Apple put in a toothpick and insert it into the basket.
Nutritions
Calories
1372
Sodium
1281mg
53% DV
Fat
23g
35% DV
Protein
13g
27% DV
Carbs
229g
78% DV
Fiber
17g
68% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat6g38%
Monosaturated Fat8g50%
Cholesterol7mg2%
Sodium1281mg53%
Potassium1143mg32%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber17g68%
Sugar129g259%
Vitamin A6698IU133%
Vitamin B64mg226%
Vitamin C65mg109%
Calcium99mg9%
Iron20mg113%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.