SnacksMarch 20, 2018
Calories
598
Sodium
330mg
13% DV
Fat
44g
68% DV
Protein
3g
6% DV
Carbs
44g
14% DV
Fiber
3g
14% DV
Berry Coconut Crisp
158
Fresh blueberries and cherries topped with a crispy coconut topping. Perfect for serving warm with ice cream.
10
For the Berries
2 cups blueberries
2 cups pitted ( halved cherries )
1/2 cup sugar
1/4 cup flour
1 teaspoon cinnamon
1/2 cup shredded coconut
For the Crisp Topping
1/2 cup flour
1/2 cup oats
1/4 cup sugar
1/2 cup brown sugar
1/2 cup shredded coconut
1/2 teaspoon cinnamon
6 Tablespoons butter
Vanilla Ice Cream
2 cups blueberries
2 cups pitted ( halved cherries )
1/2 cup sugar
1/4 cup flour
1 teaspoon cinnamon
1/2 cup shredded coconut
For the Crisp Topping
1/2 cup flour
1/2 cup oats
1/4 cup sugar
1/2 cup brown sugar
1/2 cup shredded coconut
1/2 teaspoon cinnamon
6 Tablespoons butter
Vanilla Ice Cream
Combine the blueberries and cherries in a 2 quart casserole dish. Stir together the sugar, flour, cinnamon, and coconut and toss with the berries.
Combine the flour, oats, sugar, coconut, and cinnamon. Cut...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
598
Sodium
330mg
13% DV
Fat
44g
68% DV
Protein
3g
6% DV
Carbs
44g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g152%
Polysaturated Fat2g13%
Monosaturated Fat11g74%
Cholesterol116mg39%
Sodium330mg13%
Potassium124mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar29g58%
Vitamin A1365IU27%
Vitamin B60.18mg9%
Vitamin C4mg7%
Calcium35mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.