Berry Power Smoothie

January 06, 2014

174

Filled with fruit, Greek yogurt, and a bit of flaxseed, this berry power smoothie is a #simplestart to a new you!

1 banana, sliced and frozen
1/2 cup Greek yogurt
1/4 cup light coconut milk
1 cup mixed berries (I used strawberries, raspberries, and blackberries)
1 teaspoon flaxseed
1 large handful fresh spinach, optional

In a blender, combine banana, yogurt and milk and process until smooth. Add in remaining fruit, flaxseed, and spinach (if using), and blend until desired consistency is reached.
See the full directions on my site

Nutritions

Calories
554

Sodium
1031mg
42% DV

Fat
16g
24% DV

Protein
16g
33% DV

Carbs
91g
31% DV

Fiber
15g
60% DV