CakesApril 04, 2013
Calories
352
Sodium
177mg
7% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
56g
19% DV
Fiber
1g
4% DV
Biscoff Minute Mug Cake
305
1
For the Cake:
1 egg, beaten
1 tablespoon brown sugar
1/2 teaspoon baking powder
1 heaping tablespoon flour
2 tablespoons Biscoff (or any nut butter)
1 teaspoon vanilla
For the Frosting:
1 tablespoon Marshmallow Fluff
1 tbsp. Biscoff (or nut butter)
1-2 tbsp. Cool Whip (depending on your taste)
1 egg, beaten
1 tablespoon brown sugar
1/2 teaspoon baking powder
1 heaping tablespoon flour
2 tablespoons Biscoff (or any nut butter)
1 teaspoon vanilla
For the Frosting:
1 tablespoon Marshmallow Fluff
1 tbsp. Biscoff (or nut butter)
1-2 tbsp. Cool Whip (depending on your taste)
For the Cake:
Spray the inside of a mug with non-stick cooking spray.
Use a fork to mix all ingredients together in the mug.
Microwave for 30-45 seconds until done.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
352
Sodium
177mg
7% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
56g
19% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat1g6%
Monosaturated Fat5g35%
Cholesterol107mg36%
Sodium177mg7%
Potassium331mg9%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar33g67%
Vitamin A177IU3%
Vitamin B60.44999999999999996mg22%
Vitamin C0.8999999999999999mg1%
Calcium140mg14%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.