Black Bean Taco Quinoa Skillet

January 09, 2017

168

This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!

1 tablespoon olive oil
1/2 yellow onion, diced
2 teaspoons minced garlic
1 (16.2 ounce) package MorningStar Farms® Chipotle Black Bean Crumbles™
1/3 cup water
2 tablespoons taco seasoning
Salt and pepper, to taste
1 (14.5 ounce) can diced tomatoes (do not drain)
1 cup salsa
1 cup Great Value™ Whole Kernel Golden Corn, frozen
3/4 cup dry quinoa
1 cup water
1 cup shredded Mexican 4 Cheese blend
Cilantro for garnish, if desired

In a large skillet, heat olive oil over medium heat. Add diced onion and saute until soft, about 2-3 minutes. Add minced garlic, MorningStar Farms® Chipotle Black Bean Crumbles™, water, taco seasoning,...
See the full directions on my site

Nutritions

Calories
2031

Sodium
4324mg
180% DV

Fat
47g
73% DV

Protein
119g
239% DV

Carbs
310g
105% DV

Fiber
76g
304% DV