BeverageMay 22, 2013
Calories
202
Sodium
3mg
0% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
54g
18% DV
Fiber
7g
28% DV
Blackberry Lemonade
11214
This refreshing blackberry lemonade is sure to win your guests over at the next barbecue! It is perfectly sweet with a hint of tartness, just the way fresh-squeezed lemonade should be!
9
7 lemons (~1 1/2 cups lemon juice)
1 1/2 cup sugar
2 + 5 cups water
zest of 1/2 lemon
1 pint blackberries
1 1/2 cup sugar
2 + 5 cups water
zest of 1/2 lemon
1 pint blackberries
Juice the lemons. Remove seeds, strain pulp if desired.
Heat sugar and 2 cups water to boiling and stir to dissolve all of the sugar. Let cool to room temperature, then refrigerate for at least a half...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
202
Sodium
3mg
0% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
54g
18% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.41000000000000003g2%
Polysaturated Fat0.6g3%
Monosaturated Fat0.39000000000000007g2%
Cholesterol2mg0%
Sodium3mg0%
Potassium319mg9%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar41g82%
Vitamin A299IU5%
Vitamin B60.5mg25%
Vitamin C97mg161%
Calcium54mg5%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.