AppetizersJanuary 10, 2014
Calories
46
Sodium
61mg
2% DV
Fat
3g
5% DV
Protein
0.5g
1% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.1g
0% DV
Blue Cheese Ranch Dip
227
This blue cheese ranch dip is creamy and cool! A tangy partner for chips and veggies!
32
1 ½ cups sour cream
½ cup plain Greek yogurt
1 1oz pouch Ranch seasoning (Such as Hidden Valley)
4 oz crumbled blue cheese.
½ cup plain Greek yogurt
1 1oz pouch Ranch seasoning (Such as Hidden Valley)
4 oz crumbled blue cheese.
Combine all the ingredients in a bowl. Stir. Refrigerate until ready to serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
61mg
2% DV
Fat
3g
5% DV
Protein
0.5g
1% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.55g3%
Monosaturated Fat1g7%
Cholesterol7mg2%
Sodium61mg2%
Potassium28mg0%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.7g1%
Vitamin A67IU1%
Vitamin B60.01mg0%
Vitamin C0.1mg0%
Calcium20mg2%
Iron0.03mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.