Appetizers June 11, 2014
Calories
451
Sodium
920mg
38% DV
Fat
35g
54% DV
Protein
15g
31% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Blue Cheese Wedge Salad
4721
A crisp lettuce wedge topped with tomatoes, bacon, onion, nuts and a delicious homemade blue cheese dressing!
4
For the Blue Cheese Dressing
1 cup light sour cream
½ cup mayonnaise
3 Tbsp buttermilk
3 tsp red wine vinegar
½ tsp Worcestershire sauce
¼ tsp garlic salt
1 ½ tsp freshly ground black pepper
4 ounces blue cheese (reserve a few chunks for garnish)
For the salad
1 head iceberg lettuce, cored and cut into 4 wedges
8 slices of bacon, cooked, cooled and crumbled
1 1/2 cups cherry tomatoes
1/2 cup chopped red onion
Pecans or walnuts, toasted, for garnish (optional)
1 cup light sour cream
½ cup mayonnaise
3 Tbsp buttermilk
3 tsp red wine vinegar
½ tsp Worcestershire sauce
¼ tsp garlic salt
1 ½ tsp freshly ground black pepper
4 ounces blue cheese (reserve a few chunks for garnish)
For the salad
1 head iceberg lettuce, cored and cut into 4 wedges
8 slices of bacon, cooked, cooled and crumbled
1 1/2 cups cherry tomatoes
1/2 cup chopped red onion
Pecans or walnuts, toasted, for garnish (optional)
Add all of the dressing ingredients to a medium bowl and stir well to combine. Refrigerate for at least 30 minutes.
Place each lettuce wedge on a plate, drizzle with the blue cheese dressing and then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
451
Sodium
920mg
38% DV
Fat
35g
54% DV
Protein
15g
31% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 85%
Polysaturated Fat 3g 20%
Monosaturated Fat 15g 94%
Cholesterol 77mg 26%
Sodium 920mg 38%
Potassium 512mg 14%
Protein 15g 31%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 3g 6%
Vitamin A 958IU 19%
Vitamin B6 0.3mg 15%
Vitamin C 11mg 18%
Calcium 253mg 25%
Iron 0.8000000000000002mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
