DessertsJune 04, 2017
Calories
298
Sodium
234mg
9% DV
Fat
2g
4% DV
Protein
16g
33% DV
Carbs
53g
18% DV
Fiber
4g
18% DV
Blueberry Paleo Ice Cream
43
This Paleo ice cream recipe offers a healthy alternative to blueberry ice cream. The recipe is easy to make and tastes great!
2
1 frozen banana
½ cup frozen blueberries
¾ cup full-fat coconut milk
½ teaspoon vanilla
squeeze of pure honey
½ cup frozen blueberries
¾ cup full-fat coconut milk
½ teaspoon vanilla
squeeze of pure honey
Place all of the ingredients in a high speed blender for about 30-60 seconds or until evenly combined. Divide into two serving bowls and serve immediately.
This melts pretty quickly on warm days so we like...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
234mg
9% DV
Fat
2g
4% DV
Protein
16g
33% DV
Carbs
53g
18% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.23g1%
Monosaturated Fat0.81g5%
Cholesterol32mg10%
Sodium234mg9%
Potassium1149mg32%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar39g78%
Vitamin A171IU3%
Vitamin B60.58mg28%
Vitamin C16mg27%
Calcium541mg54%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.