Blueberry & Peach Salsa

May 30, 2013

151

I would like to interrupt your regularly scheduled programming (aka. mindful eating talk) and present to you today’s surprisingly delicious recipe, Blueberry & Peach Salsa. As happy as I am to bring you today’s post, I am a little bummed that this is the last of the blueberry-featured recipes this month. I have had mango salsa before, and I can say that I’m not really a fan. So I was a little skeptical about trying this fruit salsa. My goodness, am I glad I tried it out! It is so tasty,

1 1/4 cups fresh blueberries
1 peach, diced
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
1/4 cup diced red bell pepper
1/2 teaspoon maple syrup
1/4 teaspoon salt

Put blueberries in food processor. Pulse 4-5 times until berries are coarsely chopped. (Some berries will remain whole; do not over-chop.) Peaches should be in small bite-size cubes. Combine berries and...
See the full directions on my site

Nutritions

Calories
42

Sodium
100mg
4% DV

Fat
0.25g
0% DV

Protein
0.9g
1% DV

Carbs
10g
3% DV

Fiber
2g
9% DV

Snack Puree