Side DishesFebruary 22, 2017
Calories
124
Sodium
2390mg
99% DV
Fat
0.9600000000000002g
1% DV
Protein
5g
10% DV
Carbs
24g
8% DV
Fiber
1g
4% DV
Breaded Eggplant and Zucchini
155
Breaded eggplant and zucchini: if you’ve ever had doubts about these two, now is the time to put them to rest. Tough but dewy eggplant and zucchini, dipped in flour and egg, then frizzled until they achieve a perfectly crunchy softness.
6
2 eggplants (medium)
2 zucchinis (medium)
4-5 eggs
1.5 cups white flour
2 tablespoons seasoned salt
Oil
2 zucchinis (medium)
4-5 eggs
1.5 cups white flour
2 tablespoons seasoned salt
Oil
Peel eggplant and slice into ? inch rounds. Peel zucchini, cut in half, and slice into ? inch slices lengthwise.
In a medium bowl, beat eggs, and add seasoned salt. Take another medium bowl and add flour to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
2390mg
99% DV
Fat
0.9600000000000002g
1% DV
Protein
5g
10% DV
Carbs
24g
8% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.3g1%
Polysaturated Fat0.38g2%
Monosaturated Fat0.28g1%
Cholesterol0.56mg0%
Sodium2390mg99%
Potassium63mg1%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.4g0%
Vitamin A0.0IU0%
Vitamin B60.06999999999999999mg3%
Vitamin C0.6mg1%
Calcium81mg8%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.