Main Dishes April 13, 2013
Calories
1109
Sodium
149mg
6% DV
Fat
104g
160% DV
Protein
7g
15% DV
Carbs
32g
11% DV
Fiber
2g
10% DV
Breakfast Corn Dogs
2030
This is like the perfect breakfast all wrapped into one bite - sausage covered in a pancake like dough and dipped in maple syrup. We loved them!
8
1/2 cup corn meal
1 & 1/2 cups flour
1 tsp. sugar
1/2 tsp. baking powder
1/4 tsp. baking soda
1 cup buttermilk
1/4 cup corn starch
8 cooked sausage links, cut in half (makes 16 pieces)
1 container cooking oil (I used 1.5 qts of vegetable oil)
Syrup
2-3 shish kabob skewers
1 & 1/2 cups flour
1 tsp. sugar
1/2 tsp. baking powder
1/4 tsp. baking soda
1 cup buttermilk
1/4 cup corn starch
8 cooked sausage links, cut in half (makes 16 pieces)
1 container cooking oil (I used 1.5 qts of vegetable oil)
Syrup
2-3 shish kabob skewers
Combine dry ingredients (minus corn starch), and whisk in your buttermilk. Mix well.
Heat up your oil in a deep pan (you want a good 3-4 inches of oil, so I used a deeper, smaller-diameter pot)
If your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1109
Sodium
149mg
6% DV
Fat
104g
160% DV
Protein
7g
15% DV
Carbs
32g
11% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 89g 446%
Polysaturated Fat 2g 12%
Monosaturated Fat 13g 81%
Cholesterol 6mg 2%
Sodium 149mg 6%
Potassium 148mg 4%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 2g 4%
Vitamin A 25IU 0%
Vitamin B6 1mg 67%
Vitamin C 1mg 3%
Calcium 110mg 11%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
