Breakfast Sausage Strata

February 22, 2016

143

English muffins turned into a delicious breakfast casserole with sausage, cheese and eggs.

1 pound breakfast sausage
2- 6 packs english muffins
2 cups sharp cheddar cheese
8 eggs
1 1/2 cup light sour cream
black pepper, to taste

Preheat oven to 375º F. Spray a 9x13 baking dish with cooking spray. In a skillet, over medium heat, cook the sausage until it is completely cooked. Cut the english muffins in half, you may not need them...
See the full directions on my site

Nutritions

Calories
203

Sodium
344mg
14% DV

Fat
13g
20% DV

Protein
14g
28% DV

Carbs
6g
2% DV

Fiber
1g
6% DV

Breakfast Baked