Salads
Calories
175
Sodium
276mg
11% DV
Fat
9g
15% DV
Protein
9g
18% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
Broccoli & Cauliflower Salad
January 02, 2013
10
My husband eats this whole salad by himself. No joke.
8
5 cups broccoli, cut up (do not use the stems)
5 cups cauliflower, cut up (do not use the stems)
1/4 cup craisins
5 bacon strips, cooked and crumbled
1 cup cheddar cheese, shredded
Dressing
1 cup mayonnaise
1/2 sugar
2 tblsp apple cider vinegar
3 tblsp purple onion, chopped
5 cups cauliflower, cut up (do not use the stems)
1/4 cup craisins
5 bacon strips, cooked and crumbled
1 cup cheddar cheese, shredded
Dressing
1 cup mayonnaise
1/2 sugar
2 tblsp apple cider vinegar
3 tblsp purple onion, chopped
In a large bowl, stir broccoli, cauliflower, craisins, bacon and cheese. In a separate bowl, mix the dressing ingredients together until well blended. Add dressing just before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
175
Sodium
276mg
11% DV
Fat
9g
15% DV
Protein
9g
18% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 1g 9%
Monosaturated Fat 4g 27%
Cholesterol 16mg 5%
Sodium 276mg 11%
Potassium 496mg 14%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 5g 10%
Vitamin A 391IU 7%
Vitamin B6 0.89mg 44%
Vitamin C 84mg 140%
Calcium 116mg 11%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
