SaladsJanuary 02, 2013
Calories
175
Sodium
276mg
11% DV
Fat
9g
15% DV
Protein
9g
18% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
Broccoli & Cauliflower Salad
My husband eats this whole salad by himself. No joke.
8
5 cups broccoli, cut up (do not use the stems)
5 cups cauliflower, cut up (do not use the stems)
1/4 cup craisins
5 bacon strips, cooked and crumbled
1 cup cheddar cheese, shredded
Dressing
1 cup mayonnaise
1/2 sugar
2 tblsp apple cider vinegar
3 tblsp purple onion, chopped
5 cups cauliflower, cut up (do not use the stems)
1/4 cup craisins
5 bacon strips, cooked and crumbled
1 cup cheddar cheese, shredded
Dressing
1 cup mayonnaise
1/2 sugar
2 tblsp apple cider vinegar
3 tblsp purple onion, chopped
In a large bowl, stir broccoli, cauliflower, craisins, bacon and cheese. In a separate bowl, mix the dressing ingredients together until well blended. Add dressing just before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
175
Sodium
276mg
11% DV
Fat
9g
15% DV
Protein
9g
18% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g9%
Monosaturated Fat4g27%
Cholesterol16mg5%
Sodium276mg11%
Potassium496mg14%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g10%
Vitamin A391IU7%
Vitamin B60.89mg44%
Vitamin C84mg140%
Calcium116mg11%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.