Salads February 25, 2013
Calories
248
Sodium
382mg
15% DV
Fat
10g
15% DV
Protein
5g
11% DV
Carbs
36g
12% DV
Fiber
2g
9% DV
Broccoli Salad
293
This broccoli salad recipe is our absolute favorite! We have tweaked it a few times to get it just right. It's so easy to make and a great salad to serve year round. It shows up at summer BBQ's as well as our Christmas parties! We know you will like this one!
6
1 pound fresh broccoli (about 2 bunches) cut into small florets
1 medium red onion
1 cup grated cheese
8 strips of bacon (cooked crisp and crumbled)
1/2 cup sunflower seeds
3/4 cup craisins
Broccoli Salad Dressing:
Ingredients:
1 cup light mayonnaise
2 Tablespoons red wine vinegar
1/2 cup sugar
1/2 teaspoon salt
1 medium red onion
1 cup grated cheese
8 strips of bacon (cooked crisp and crumbled)
1/2 cup sunflower seeds
3/4 cup craisins
Broccoli Salad Dressing:
Ingredients:
1 cup light mayonnaise
2 Tablespoons red wine vinegar
1/2 cup sugar
1/2 teaspoon salt
In a large bowl combine broccoli, onion, and grated cheese. Then add in bacon pieces, sunflower seeds, and craisins. Put in refrigerator while making the salad dressing below.
Dressing Directions:
Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
248
Sodium
382mg
15% DV
Fat
10g
15% DV
Protein
5g
11% DV
Carbs
36g
12% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 1g 9%
Monosaturated Fat 3g 24%
Cholesterol 19mg 6%
Sodium 382mg 15%
Potassium 122mg 3%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 28g 56%
Vitamin A 213IU 4%
Vitamin B6 0.55mg 27%
Vitamin C 3mg 6%
Calcium 126mg 12%
Iron 0.53mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
