Main DishesApril 22, 2014
Calories
653
Sodium
1937mg
80% DV
Fat
37g
57% DV
Protein
50g
101% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
Brown Sugar Salmon
This salmon is marinated and then placed in a 450 degree oven for 15 minutes and then broiled for 5.
3
1 1/2 lbs. skinless salmon fillets
1/4 cup vegetable or olive oil
1/3 cup brown sugar
1/3 cup soy sauce
1/3 cup water
Salt to taste
Lemon pepper to taste
Garlic powder to taste
Lemon slices for garnish
1/4 cup vegetable or olive oil
1/3 cup brown sugar
1/3 cup soy sauce
1/3 cup water
Salt to taste
Lemon pepper to taste
Garlic powder to taste
Lemon slices for garnish
Season the fillets to taste with the salt, lemon pepper and garlic powder.
In a small bowl, stir together the brown sugar, soy sauce, water and oil until sugar is dissolved.
Put the seasoned fillets into a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
653
Sodium
1937mg
80% DV
Fat
37g
57% DV
Protein
50g
101% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g106%
Polysaturated Fat5g32%
Monosaturated Fat11g69%
Cholesterol144mg48%
Sodium1937mg80%
Potassium594mg16%
Protein50g101%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar24g48%
Vitamin A186IU3%
Vitamin B61mg85%
Vitamin C3mg5%
Calcium54mg5%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.