Budget Friendly Gluten Free Breadmaker Bread

April 01, 2013

12541

This is the CHEAPEST gluten free bread recipe around. It's a combination of a handful of gluten free recipes I've experimented with over the years. 1 loaf can be made for around a $1 which is infinitely cheaper than mixes and pre-made gluten free loaves from the store.

Dry Ingredients
2 Cups Brown or White Rice Flour* (See directions for how to make your own)
1 Cup Soy Flour
1/3 Cup Corn starch
1 packet of unflavored Gelatin (or 1 tbs xanthan gum or guar gum)
1 1/2 tsp salt
3 tbs of Sugar, Honey or Molasses (If using Honey or Molasses combine with wet ingredients)

Wet Ingredients
4 egg Whites
1/4 Cup Vegetable Oil
1 tsp Cider Vinegar
1 1/4 Cups Warm Water

1 tbs Yeast

Combine the dry and wet ingredients separately, mix well in respective bowls. Add wet to dry, barely combining. Add yeast to bread maker according to manufacture's instructions. Cook on Quick Cycle, How To Mill Your Own Rice Flour: This recipe can be made for under a dollar IF you mill your own rice flour. Simply run it through a clean coffee grinder two or three times until is is as fine as possible. It's still a little too course to use on it's own in a recipe but it works beautifully when combined with soy flour and cornstarch at the ratios listed in the recipe. If you are allergic to soy flour, it can be replaced with one cup of buckwheat flour, or 1/2 a cup potato starch and 1/2 a cup of tapioca starch. Both of these alternatives would make the recipe slightly more expensive.

Nutritions

Calories
449

Sodium
1538mg
64% DV

Fat
25g
38% DV

Protein
16g
33% DV

Carbs
45g
15% DV

Fiber
5g
23% DV