SaladsJanuary 25, 2014
Calories
291
Sodium
3263mg
135% DV
Fat
16g
24% DV
Protein
11g
23% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
Buffalo Chicken Salad Recipe with Tyson Grilled & Ready Chicken Breast Strips
154
With two kids and one on the way, I don't have a lot of time to spend in the kitchen, but don't want to sacrifice taste or nutrition. Using Tyson® Grilled & Ready® chicken breast strips, I was able to whip up this delicious salad for my family in just a matter of minutes!
4
1 (6 ounce) package Tyson® Grilled & Ready® chicken breast strips
1/2 cup buffalo sauce
1 bag mixed green salad
1/2 cup light ranch dressing
3 Tablespoons blue cheese crumbles
Additional blue cheese crumbles, to garnish
1/2 cup buffalo sauce
1 bag mixed green salad
1/2 cup light ranch dressing
3 Tablespoons blue cheese crumbles
Additional blue cheese crumbles, to garnish
Heat Tyson® Grilled & Ready® chicken breast strips according to package directions. In a mixing bowl, toss prepared Tyson® Grilled & Ready® chicken breast strips in buffalo sauce. Pour salad into a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
3263mg
135% DV
Fat
16g
24% DV
Protein
11g
23% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat4g26%
Monosaturated Fat6g38%
Cholesterol47mg15%
Sodium3263mg135%
Potassium278mg7%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g2%
Vitamin A134IU2%
Vitamin B60.43000000000000005mg21%
Vitamin C1mg2%
Calcium73mg7%
Iron0.73mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.