Buffalo Roasted Brussel Sprouts

April 02, 2013

314

Anything tastes better with buffalo sauce. Even non-veggie eaters will love these brussel sprouts.

1 lb. brussel sprouts
1 Tbl. olive oil
½ tsp. salt
½ tsp. garlic powder
½ cup Frank’s Red Hot Sauce (or other buffalo sauce)
1 Tbl. butter
2 oz. feta cheese, crumbled

Preheat to 450?. Trim stems from brussel sprouts and cut in half. Toss with 1 Tbl. olive oil, salt and garlic powder. Bake for 20 to 30 minutes, depending on how crispy you prefer your brussel sprouts. Meanwhile, combine Frank’s Red Hot Sauce and butter in a saucepan over medium heat until butter is melted and mixture is warm. Remove brussel sprouts from the oven and toss in hot sauce mixture. Top with feta cheese when serving

Nutritions

Calories
105

Sodium
512mg
21% DV

Fat
9g
14% DV

Protein
2g
5% DV

Carbs
2g
0% DV

Fiber
0.7999999999999999g
3% DV