Main Dishes March 27, 2013
Calories
217
Sodium
439mg
18% DV
Fat
11g
17% DV
Protein
3g
7% DV
Carbs
27g
9% DV
Fiber
2g
8% DV
Buttermilk Pancakes
121
Buttermilk pancakes--just like you would get in a restaurant!
9
1 cup flour
1 teaspoon salt
1 teaspoon baking soda
1 egg, beaten
1-1/8 cup buttermilk
2 Tablespoons butter, melted
1 cup chocolate chips (or other add-in of your choice)
1 teaspoon salt
1 teaspoon baking soda
1 egg, beaten
1-1/8 cup buttermilk
2 Tablespoons butter, melted
1 cup chocolate chips (or other add-in of your choice)
1. Preheat and lightly grease an electric griddle.
2. Mix the flour, salt, and baking soda together in a bowl.
3. Add the egg, buttermilk, and butter. Stir until just combined, the batter may still...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
439mg
18% DV
Fat
11g
17% DV
Protein
3g
7% DV
Carbs
27g
9% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 34%
Polysaturated Fat 0.5g 3%
Monosaturated Fat 3g 23%
Cholesterol 19mg 6%
Sodium 439mg 18%
Potassium 134mg 3%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 14g 28%
Vitamin A 109IU 2%
Vitamin B6 0.060000000000000005mg 3%
Vitamin C 0.7mg 1%
Calcium 43mg 4%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
