Side Dishes January 08, 2013
Calories
1343
Sodium
1535mg
63% DV
Fat
27g
41% DV
Protein
37g
74% DV
Carbs
245g
83% DV
Fiber
24g
98% DV
Carolyn’s Barbecue Beans
17
Every time we have a big family BBQ or gathering, my mother-in-law makes these beans. They are always a hit! I have had BBQ beans many times before and these are hands-down my favorite. They are hearty, full of great flavor, and not to mention SUPER easy to prepare. I will never make BBQ beans any other way!
6
½ lb. Bacon
½ lb. ground beef
1 clove garlic, crushed
½ c. onion, chopped
2 Tbsp. brown sugar
1 Tbsp. white sugar
2 Tbsp mustard
¼ c. ketchup
½ tsp salt
¼ c. BBQ sauce (we use Bull's Eye)
2 Tbsp molasses (or you can use dark Karo syrup)
½ tsp chili powder
½ tsp pepper
1 can kidney beans
1 can butter beans
2 cans pork and beans
½ lb. ground beef
1 clove garlic, crushed
½ c. onion, chopped
2 Tbsp. brown sugar
1 Tbsp. white sugar
2 Tbsp mustard
¼ c. ketchup
½ tsp salt
¼ c. BBQ sauce (we use Bull's Eye)
2 Tbsp molasses (or you can use dark Karo syrup)
½ tsp chili powder
½ tsp pepper
1 can kidney beans
1 can butter beans
2 cans pork and beans
Fry bacon until crisp. Drain on paper towel.
Pour off grease from pan and brown hamburger, onion and garlic. Pour off grease again.
Mix all remaining ingredients, except beans, in a small mixing bowl. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1343
Sodium
1535mg
63% DV
Fat
27g
41% DV
Protein
37g
74% DV
Carbs
245g
83% DV
Fiber
24g
98% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 48%
Polysaturated Fat 4g 27%
Monosaturated Fat 13g 82%
Cholesterol 69mg 23%
Sodium 1535mg 63%
Potassium 4522mg 129%
Protein 37g 74%
% DAILY VALUE*
Total Carbohydrate
Fiber 24g 98%
Sugar 145g 290%
Vitamin A 1340IU 26%
Vitamin B6 3mg 194%
Vitamin C 13mg 22%
Calcium 612mg 61%
Iron 18mg 102%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
